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Posted 12/15/2021 in CBD

5 Ways to Manage Holiday Stress With CBD


5 Ways to Manage Holiday Stress With CBD

With December nearing, most of us have started to feel the stress of navigating through the ups and downs of the current year. Now that you have holidays around the corner, buying gifts and organizing parties at home or office causes an escalation of stress. Many of us feel exhausted with tasks like endless groceries, gift shopping, and parties. In such situations, it becomes difficult to get into the holiday spirit. Everyone is searching for a method to feel relaxed and enjoy the holidays. Cannabis tea seems promising as many feel it can serve as the holistic remedy for managing this holiday season without stress. Many believe that CBD or cannabidiol can address different issues to help you unwind. The non-psychoactive compound derived from the cannabis plant may come to the rescue to manage stress and beat the overwhelming feeling occurring during the holidays. Check out some of the different ways you can use CBD:

#1 CBD For Rest And Recharge

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Many feel pressured during the holiday season due to excessive commitments, financial pressures, and unrealistic expectations. It leads to stress that starts affecting your sleep. Sleep is crucial for physical and mental health. When you fail to get enough sleep, it makes you feel drained of energy. CBD can affect serotonin levels to act as a sedative. Hence, CBD can help you recover from the commotion of the Christmas season.


#2 Enjoy The Party Peacefully

Many people suffer from seasonal anxiety that prevents them from enjoying the festivities to the maximum. Seasonal anxiety or depression can get out of control during the holidays. It happens due to the extra pressure you face when you think about attending parties or pleasing others. Taking CBD can help you relax by ditching the anxiety linked to celebrations. CBD can impact the way your brain processes the existing serotonin levels in the body. Serotonin refers to the significant neurotransmitter supporting your well-being and happiness. The potential anti-stress effects help you have a gala time with your family and friends without feeling pressured.


#3 Bounce Back From Holiday Travel

Holidays mean visiting your parents or friends. We have all endured the long flights, the layover delays, or troublesome road trips during the seasonal holidays to meet our loved ones. Such long travels can make you feel frustrated and exhausted. The numerous issues linked to holiday travel can make it a harrowing experience. Sitting in a cramped space for too long is the perfect recipe for pain and aches. People with arthritis will end up developing issues after hauling Christmas trees or wrapping presents. You start feeling discomfort such as:

  • Mood swings

  • Headaches

  • Stiff muscles

  • Joint pain

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Instead of allowing such discomfort to suck the holiday spirit, you can try different products and can learn more about top cbg gummies to try. The potential anti-inflammatory properties can address aches, mood disorders, tension, pain, and fatigue.


#4 Avoid Stress Breakouts

Everyone likes to look their best in the holiday snaps. Unfortunately, holiday stress can leave you with horrible-looking acne. Stress triggers a chemical response making the skin reactive and sensitive. Due to extreme stress, it also becomes difficult for skin problems to heal. The antioxidant properties in CBD can fight free radical damage. Free radicals trigger visible signs of aging of the skin. The anti-inflammatory properties of CBD can lower irritation and redness of the skin.

According to a study, CBD can treat symptoms linked to skin issues such as itching and dryness. People suffering from skin conditions like psoriasis, dermatitis, and eczema can use CBD to lower the risk of developing the skin condition. You can ease stress and soothe skin issues during the holiday season by using CBD. 


#5 Boost Immune System

With excess stress, your immune system can take a hit. Winters can increase the risk of cold and flu. The chances of developing cold and flu escalate when you feel stressed. In such cases, CBD may prove effective. CBD can interact with the endocannabinoid system to maintain homeostasis. With a strengthened immune system, the body can defend against any illness. You can enjoy the winter holidays without suffering from diseases.


A Word Of Caution

The FDA(Food and Drug Administration) has not regulated CBD products. So, the products you access in the market may or may not meet the high standards. Maintain utmost caution while searching for products containing CBD. The products you choose must have the following features:

  • It must never contain THC more than 0.3% according to the Agriculture Improvement Act.

  • The product must have proof of undergoing third-party testing from an accredited laboratory.

  • CBD products you choose must have 100% organic certification (free from heavy metals, pesticides, mold, and microbes).



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Conclusion

Stress can make your life a living hell. If you are looking for a holistic option to deal with stress, give CBD a try. CBD is the perfect gift when you are planning to buy something for your loved one. Why? Because you can find several products containing CBD to suit the specific needs of people. While CBD products seem like the perfect option to address stress, never have unrealistic expectations. 

 





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